Setting Health and Wellness Goals

Part 4 of our series on goal setting…

I believe health and wellness form the foundation of a prosperous and happy life…

As Buddha said, “To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear”.

Try setting some goals relating to health and fitness, physical appearance or style, mindfulness, exercise etc.. such that you create a motivating force in your life to achieve these things… succeeding in this area will bring a flow on effect in other areas of your life so it’s definitely worth it….!

Get after it Freedom Engineers…

 

 

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